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Panama
PA calendar_monthDec–Maybest time schedule10 daysplan for child_careYeswith kids flagPanama Citycapital paymentsBalboacurrency translateSpanishlanguage
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Panama is a vibrant country that offers a unique blend of cultures, stunning landscapes, and rich history. From the bustling capital of Panama City, with its modern skyline and historic Casco Viejo, to the lush rainforests and beautiful beaches, there is something for every traveler. The Panama Canal, a marvel of engineering, is a must-see, showcasing the country's strategic importance.

In pictures

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Sightseeing

Panama Canal: an engineering marvel and key attraction
Casco Viejo: historic district with colonial architecture
Bocas del Toro: beautiful archipelago known for its beaches
Boquete: a charming mountain town famous for coffee
San Blas Islands: stunning islands with indigenous culture
Metropolitan Natural Park: urban park with hiking trails
Panama Viejo: ruins of the original city
Ancon Hill: panoramic views of the city and canal

"A bridge between two oceans"Panama

Things to do

Explore the Panama Canal: take a guided tour
Visit the Embera Village: experience indigenous culture
Hike in Parque Nacional Chagres: lush rainforest adventures
Relax on the beaches of Bocas del Toro: tropical paradise
Discover the wildlife in Soberania National Park: birdwatching and nature
Enjoy nightlife in Panama City: vibrant bars and clubs
Local food and drinks - Panama

Local food and drinks

Sancocho: traditional chicken soup, best enjoyed at local eateries
Ceviche: fresh fish marinated in citrus, try it at beach shacks
Ropa Vieja: shredded beef stew, a popular comfort food
Patacones: fried green plantains, a common side dish
Chicheme: sweet corn drink, perfect for hot days
Seco: local sugarcane liquor, often enjoyed in cocktails

Local traditions

Carnival: vibrant festival with parades and music
Feria de las Flores: flower festival in Boquete
Día de los Muertos: honoring deceased loved ones
Indigenous celebrations: showcasing native cultures and traditions
Semana Santa: Holy Week processions and events

Do's and don'ts

Learn basic Spanish phrases: it helps with communication
Try local street food: delicious and authentic
Respect indigenous cultures: engage with sensitivity
Bargain at local markets: it's part of the experience
Use sunscreen and stay hydrated: tropical sun can be intense
Don't flash valuables in public: it attracts unwanted attention
Don't assume everyone speaks English: be prepared to use Spanish
Don't take photos of people without permission: respect privacy
Don't ignore local advice on safety: listen to locals
Don't engage in political discussions: it can be sensitive
A stroll along Avenida Balboa

A stroll along Avenida Balboa

Avenida Balboa is a lively waterfront avenue in Panama City, perfect for a leisurely walk or bike ride. The path runs alongside the Pacific Ocean, offering views of the city’s skyline and the ships navigating the Panama Canal. You can find locals jogging, families enjoying picnics, and vendors selling snacks like empanadas and fresh fruit. The area is particularly beautiful at sunset when the sky turns shades of orange and pink. Be prepared for the humidity, especially in the summer months, and bring water to stay hydrated.

Exploring Casco Viejo's charm

Exploring Casco Viejo's charm

Casco Viejo, the historic district of Panama City, is a UNESCO World Heritage site filled with colonial architecture and vibrant street art. Walking through its narrow streets, you will encounter charming plazas, cafes, and shops selling handmade crafts. Stop by a local restaurant to try sancocho, a traditional chicken soup, or sip on a refreshing seco, a local spirit. While the area is generally safe, be cautious at night and stick to well-lit streets. The atmosphere here is lively, especially during festivals when the streets come alive with music and dance.

The engineering marvel of the Panama Canal

The engineering marvel of the Panama Canal

The Panama Canal is a remarkable feat of engineering that connects the Atlantic and Pacific Oceans. Visitors can learn about its history and operation at the Miraflores Locks Visitor Center. Here, you can watch ships transit through the locks and see how the water levels change. The center also features exhibits detailing the canal's construction and its impact on global trade. Plan your visit during the morning or late afternoon for the best viewing opportunities. Expect crowds, especially during peak tourist season, so arrive early to secure a good spot.

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Population: 4.300.000
Best time: December to April

About Panama

Travelers should be prepared for a tropical climate, which can be humid and rainy, especially during the wet season. While English is spoken in tourist areas, learning a few Spanish phrases can enhance your experience. Public transport is available but renting a car can provide more flexibility to explore off-the-beaten-path destinations.

Basic information

Capital: Panama City
Language: Spanish
Currency: Balboa
Best time to visit: December to April

Travel information

Fly into Tocumen International Airport: main international gateway
Use taxis or rideshare apps for local transport: convenient and safe
Consider renting a car for exploring rural areas: more freedom
ATMs are widely available: credit cards accepted in most places
Mobile connectivity is good in urban areas: check local SIM options

Things to know

Be cautious of street scams in busy areas: stay alert
Respect local customs and dress codes: especially in rural areas
Expect some language barriers: not everyone speaks English
Check for seasonal weather patterns: plan accordingly
Be aware of local traffic rules: driving can be chaotic
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History - Panama

Panama's history is marked by its strategic location as a transit route between the Atlantic and Pacific Oceans. Originally inhabited by indigenous tribes, it became a Spanish colony in the 16th century. The construction of the Panama Canal in the early 20th century transformed the country, leading to its independence from Colombia in 1903.

The canal's completion in 1914 established Panama as a key player in global trade. Over the years, the country has experienced political changes and economic challenges, but it has emerged as a stable democracy with a growing economy. Today, Panama is known for its rich cultural diversity and natural beauty.

Photo: Wikipedia / Wikimedia Commons