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Orbital view of Apia (on 16 June 2002, from STS-111).

Samoa

NASA Astronauts · Public domain
NASA Astronauts · Public domain
WS calendar_monthMay–Sepbest time schedule10 daysplan for child_careYeswith kids flagApiacapital paymentsSamoan Talacurrency translateSamoan, Englishlanguage
SamoaYour own route Plan a trip here →

Samoa is a stunning island nation in the South Pacific, known for its lush landscapes, vibrant culture, and friendly locals. Travellers can expect pristine beaches, dramatic waterfalls, and a rich tapestry of traditions that make every visit memorable.

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While the natural beauty is captivating, be prepared for a slower pace of life. Infrastructure can be basic, and public transport is limited, so renting a car or using taxis is often necessary to explore the islands fully.

In pictures

Orbital view of Apia (on 16 June 2002, from STS-111). NASA Astronauts · Public domain
Orbital view of Apia (on 16 June 2002, from STS-111).
Studio photo depicting preparation of the Samoa 'ava ceremony c. 1911 Bartlett Tripp (1842-1911)Publisher: Cedar Rapids IA : Torc… · Public domain
Studio photo depicting preparation of the Samoa 'ava ceremony c. 1911

Sightseeing

Upolu: home to the capital Apia and beautiful beaches
Savai'i: the largest island, known for its volcanic landscapes
To Sua Ocean Trench: a stunning natural swimming hole
Lalomanu Beach: famous for its white sand and clear waters
Robert Louis Stevenson Museum: the former home of the famous author
Afu Aau Waterfall: a picturesque spot for swimming
Piula Cave Pool: a unique freshwater cave pool experience
Saleaula Lava Fields: remnants of a volcanic eruption

"Experience the heart of Polynesia"Samoa

Things to do

Snorkel in the coral reefs: explore vibrant marine life
Hike to waterfalls: discover hidden gems in the jungle
Attend a fiafia night: experience traditional Samoan music and dance
Visit local markets: taste fresh produce and handmade crafts
Explore cultural villages: learn about Samoan customs and traditions

Local food and drinks

Oka: raw fish marinated in coconut cream, best enjoyed at local eateries
Palusami: taro leaves baked with coconut cream, a must-try dish
Sapasui: Samoan-style chop suey, commonly served at gatherings
Fa'ausi: sweet banana dessert, often found at markets
Koko Samoa: local chocolate drink, perfect for breakfast
Vailima Beer: the local brew, best enjoyed at beachside bars

Local traditions

Siva: traditional Samoan dance, often performed at celebrations
Tattooing: a significant cultural practice, especially for men
Teuila Festival: an annual celebration of Samoan culture and heritage
Aiga: the importance of family in Samoan society
Fa'a Samoa: the Samoan way of life, emphasizing respect and community

Do's and don'ts

Embrace the local culture: participate in traditional ceremonies
Try the local cuisine: be adventurous with food choices
Learn a few Samoan phrases: locals appreciate the effort
Respect sacred sites: always ask before taking photos
Be patient: island life moves at a slower pace
Don't wear revealing clothing in villages: modesty is important
Don't touch someone's head: it's considered disrespectful
Don't interrupt traditional ceremonies: observe quietly
Don't assume all beaches are safe: check local advice
Don't rush your visit: take time to enjoy the islands

Experience the heart of Apia's port life

The wharf in Apia is a lively spot where you can see the daily rhythm of island life. Watch as fishermen unload their catch and vendors set up stalls selling fresh produce. The air is filled with the scent of saltwater and the sounds of laughter. Take a moment to chat with the locals, who are often eager to share stories about their lives and traditions. This is a great place to grab a bite of palusami, a dish made of taro leaves and coconut cream, while soaking in the atmosphere of the bustling port.

Ava ceremony: Tradition in action

Participating in an ava ceremony is a unique cultural experience in Samoa. This traditional drink, made from the kava root, is often served during gatherings and celebrations. You might find yourself seated in a circle, watching as the drink is prepared with care. The process involves grinding the root and mixing it with water, creating a muddy-looking beverage. While the taste may not be for everyone, the experience of sharing stories and laughter with locals over a bowl of ava is what makes it special. Just be aware that the drink can have a calming effect.

Shopping and local flavors at Apia Mall

Apia Mall offers a mix of shopping and local cuisine. Here, you can find everything from souvenirs to clothing. The food court is a great place to sample local dishes like oka, a raw fish salad marinated in lime juice. Prices are reasonable, making it a good spot for a casual lunch. While the mall is not large, it provides a glimpse into everyday life in Samoa. Just keep in mind that it can get busy during weekends, so plan your visit accordingly.

Practical

At a glance

Population
200.000
Best time
May to October

Basic information

Capital: Apia
Language: Samoan, English
Currency: Samoan Tala
Best time to visit: May to October

Travel information

Fly into Faleolo International Airport: the main gateway to Samoa. Rent a car for easier island exploration: roads can be winding and narrow. Use local buses for budget travel: they are infrequent but affordable, with limited routes. Cash is king: credit cards are not widely accepted, especially in smaller shops. Mobile connectivity is limited: consider a local SIM card for better service, as coverage can be spotty. As of 2023, be aware that some rental companies may have new policies regarding insurance and fuel options.

Things to know

Respect local customs: dress modestly, especially in villages.
Watch for strong currents: some beaches, like Lalomanu, can be dangerous for swimming.
Be mindful of the sun: UV levels can be high, use sunscreen.
Plan for limited dining options: some restaurants may close early, particularly in rural areas.
Expect occasional power outages: especially in rural areas, so be prepared.
Note that the wet season runs from November to April, which can bring heavy rain and humidity.
history_eduHistoryexpand_more
History - Samoa United States Navy. · Public domain

Samoa has a rich history that dates back over 3,000 years, with Polynesian navigators being the first settlers. The islands were later influenced by European explorers in the 18th century, leading to significant cultural exchanges.

In the late 19th century, Samoa became a focal point for colonial powers, with the United States, Germany, and Britain vying for control. Eventually, in 1962, Samoa became the first Pacific island nation to gain independence, embracing its unique identity and traditions.

Photo: NASA Astronauts · Public domain · Wikimedia Commons

Photo credits (5)
  • Charles S. Greene (1856-1930)Publisher: San Francisco news co. · Public domain · Wikimedia Commons
  • United States Navy. · Public domain · Wikimedia Commons
  • Charles S. Greene (1856-1930)Publisher: San Francisco news co. · Public domain · Wikimedia Commons
  • Bartlett Tripp (1842-1911)Publisher: Cedar Rapids IA : Torch Press · Public domain · Wikimedia Commons
  • Bartlett Tripp (1842-1911)Publisher: Cedar Rapids IA : Torch Press · Public domain · Wikimedia Commons